Tag : exercise
Surya, why do we salute you?
Why is surya namaskar (sun salutation) central to the practice of yoga? Why is the sun favoured over the moon? And why is this asana gaining popularity worldwide?
Tag : exercise
Why is surya namaskar (sun salutation) central to the practice of yoga? Why is the sun favoured over the moon? And why is this asana gaining popularity worldwide?